Working with a personal trainer means having a professional at your side.
Every person is unique, which is why our approach is personalized and focused on meeting your specific needs. It's not just about achieving physical goals, but about developing the skills needed to take care of your body over time.
We believe that true change doesn't just happen in the gym, but in everyday life. For this reason, we offer an environment where training, nutrition, and osteopathy integrate seamlessly, creating a synergy that allows you to achieve global, lasting, and natural well-being. We are here to accompany you on a journey that will change your life, making you the protagonist of your health and well-being.
Find out moreOur methodology starts with a thorough initial analysis of your physical condition, habits, and goals to build a detailed plan designed to guide you step-by-step toward achieving your goals.
Every training program is designed to perfectly fit your personal needs, because we believe that the path to well-being is unique for each of you.
The distinguishing element is the continuous support of our qualified personal trainers, who work alongside you to monitor progress, motivate you, and make the right adjustments to the program based on the results.
Find out moreNatural20 offers you a free initial session to meet our personal trainers, see the training environment, and evaluate the most suitable program for your needs together.
Alessio is a professional with a degree in Sports Science and a qualification as a kinesiologist, certified to manage and assess personalized training. Thanks to his academic background, he combines theory and practice to create comprehensive programs focusing on endurance, mobility, and body composition.
Simone is specialized in kinesiology, with a focus on postural gymnastics and osteopathy. His training allows him to design targeted interventions to correct improper postures, retrain movement, and prevent musculoskeletal pain.
The Natural20 studio is located in a private and air-conditioned environment, designed to guarantee comfort, tranquility and hygiene. Each room is carefully equipped, with spaces dedicated to personal training, Pilates and nutritional consultations. You will find a discreet and professional welcome, in a serene and bright context.
Find out moreI frequent the office for individual sessions with PT and osteopathic treatments. High professionalism of PTs and osteopaths. Brand new premises, very well kept and clean. A lot of attention to customers. Highly recommended!
“Qui ho ritrovato me stessa, un esercizio alla volta”. Da 8 mesi mi alleno in questa palestra e posso dire con certezza che è stata una delle scelte migliori che ho fatto per il mio benessere. L’ambiente è pulito, ben concepito e curato e ti permette di allenarti in uno spazio tranquillo e intimo privo delle distrazioni e dell’affollamento tipico delle grandi palestre. Qui ci si concentra davvero su di sé. Tutti i Personal Trainer (Alessio, Simone, Mattia, Chiara) sono preparati, appassionati ed empatici. Ottimi professionisti a cui affidarsi con fiducia. Alessio e Simone, fondatori del centro, sono anche rispettivamente nutrizionista e osteopata: un valore aggiunto importante che rende il percorso ancora più completo e personalizzato. In particolare, mi sono affidata a Simone per un problema alla cervicale e grazie al suo intervento, mirato e competente, ho ritrovato libertà nei movimenti e sollievo dal dolore. Entrambi mi stanno seguendo in un percorso di allenamento funzionale personalizzato che ha cambiato in modo significativo il mio approccio al movimento. Con pazienza, hanno saputo spostare il mio focus dai limiti alle possibilità, trasformando l’andare in palestra da un obbligo ad un piacere. Con loro niente scorciatoie - servono impegno, serietà e costanza- ma insieme e’ possibile fare un lavoro che va oltre l’aspetto fisico. Si agisce anche sulla testa, sull’autoconsapevolezza e sul modo di percepirsi. Consiglio Natural20 a chi vuole intraprendere un vero percorso di trasformazione, dentro e fuori.
More than positive experience. Trained and attentive staff.